Friday, July 30, 2010

Need of Exercise

My gym days are far over. These days I can't imagine waking up early to go to the gym and am impressed that I actually had the energy to wake every morning at 5am just to head out to the gym before work! My sleep is so much more important now!

I was always a fan of elliptical trainer machines whenever I went to the gym as I always thought it burnt the most calories for the shortest time! Hopefully it worked then after all those early morning sacrifices I made!

Needless to say, I'm in terrible need of exercise now but have not been able to find the inspiration to do some form of exercise yet. Help!

1 comment:

Absar @ Go Go Elite said...

I'm in the same position you are... if you give it up even for 2 weeks.. it can take up to 3 months to motivate yourself to get back into the old routine..

Consistency is the key! You'll get there!