Thursday, September 27, 2007

Another Tough Yoga Night

Whoa, tonight's yoga involved lots of standing positions and very tiring ones as we tried to balance ourselves and get into place! We were all sweating and really tired by the end of the class. I was so tired that I fell asleep during the cool down! :P I find these sessions really good though. It helps me feel much better and sleep much better that night too.

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