Friday, September 21, 2007

Hot Yoga

Last night's yoga session was really good! The teacher put us through an arduous pace of poses, up and down. Some of them were really hard and involved so much concentration just to hold it but that didn't stop me quivering all over like jelly :P

The lazy guard didn't want to open the double doors either so we were baking in there with just one door open for ventilation and soon our mats became too slippery with sweat! Nonetheless, it was a fantastic session and I'm looking forward to more sessions like that!

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