Date : T-7 to Phuket
Fitness level : Zilch
Toned body : Zilch
Exercise done : Nada
I'm in serious trouble! Am 7 days, an counting down, to Phuket and I've accomplished nothing since my last Boot Camp post! I had urges to come home and trash it out in the swimming pool but where the mind is willing, the body is weak! And instead of doing my gruelling 20 laps as I should, I came home instead to dinner and telly!
Worse, our yoga session got cancelled this week so whatever little exercise I get during the week dwindled to nothing! I find it hard actually to fit in exercise on a normal workday. By the time I get home by 8, exhausted, I'm ravenous and all I want is some dinner and a hot shower! As for waking up early to fit in some exercise, alas...my gym bunny days of waking up at 5.30am to make it to the gym by 6 are long over! Looks like I'd better roll out the yoga mat this weekend! *desperately does sun salutations*
Please be nice if you chance upon a little pale beached whale on the beach!
*Note to self: Next time choose a cold holiday destination. Everybody looks gorgeous in a coat!