I conveniently took a week off my usual yoga lesson and almost died during class today. Couldn't hold my poses and was falling all over the place! The instructor said it was as if I was back to square one! Eeps..2 months of lessons gone down the drain just like that!
I'm horrendously unfit and despite trying to fool myself into thinking that yoga once a week constitutes some form of exercise, I think a sloth runs marathons compared to me! Sigh, why can't exercise mean my fingers flying over the keyboard at work or me walking around in the mall during lunch?!
With less than 2 weeks to go before I head for a sunny beach where some wear less than bikinis, it's Boot Camp, baby! What minimal exercises do you recommend? Preferably those that don't involve me getting on a treadmill :p